Sleep Success Workshop
Sleep Success Workshop
Join Emily for this interactive, half-day workshop where you will learn about the honest science of sleep and insomnia, as well as practical tools to improve your personal sleep health. Participants will experience education, encouragement, and practical tools on the science and practice of sleep. Come and see how your relationship with sleep can be transformed! Price includes a practical workbook, a free t-shirt, and a wonderful lunch during the seminar.
How’s your sleep? If you are like most Americans, you are either getting too little sleep or irregular sleep. If this is you, join Emily Green Counseling, in partnership with Mending Clinic and PTFitness for a Sleep Success Workshop. This half day workshop will include scientifically based information about sleep and insomnia, as well as practical strategies to improve overall sleep health. In addition to amazing information and practical help, as well as small group interaction, participants will receive a workbook, lunch and a FREE T-SHIRT! This workshop is based on Emily’s 14 year career as a holistically focused Licensed Professional Counselor, as well as her extensive learning and teaching regarding the topic of sleep. Space is limited so sign up today!